Success shouldn't cost you your health.
SIMPLYOU exists to give you the energy, clarity and results you want, without asking you to give up your life to get them.
Years on the diet rollercoaster. Then a system that finally held.
Paul became a hotel general manager at 26. He could lead a team of 80 people, but for years he couldn't get his own health to hold. He'd lose the weight, put it back on and start again on Monday. Every diet failed for the same reason: none of them changed how he thought about food.
Then the pandemic hit. Watching the whole world thrown into crisis over health, and seeing that those who weren't well were the most at risk, brought the point home hard. Lockdown, for all it took, handed him the time to stop, step back and recalibrate.
So he did WildFit, as a client, for himself. He fit back into trousers he hadn't worn since he was a teenager, but the real shift was a realisation: optimal health isn't the preserve of a disciplined few. Anyone can get there. They simply need a system.
That realisation was too good to keep. Paul qualified as a coach as soon as he finished, and SIMPLYOU exists to hand the same system to everyone still stuck where he'd been.
Two people who have been where you are.
Paul found food freedom, then coached Claire through the same change. They partnered soon after to build SIMPLYOU into what it is today.
Paul Broderick
Paul turned his own health around with WildFit, then trained as a coach to pass the system on. A keen runner and basketball player, he's a regular at the Health Optimisation Summit and shares only what holds up. Talk to Paul
Claire Hanley
Paul coached Claire through her own change before they partnered. She now guides clients through WilderBody and runs 10x Fitness: real strength from two 15 minute workouts a week.
Four pillars, one life led on purpose.
Each supports the others. Together they're the simple roadmap at the heart of everything we do.
- NutritionDelivered through WilderBody, starting with the Food Freedom Challenge.
- SleepThe lever almost every health plan ignores.
- FitnessReal strength in 30 minutes a week with 10x.
- Personal leadershipThe habits and mindset that make change stick.